What is the mysterious-sounding Six Healing Sounds Qigong? Let’s break down this ancient Taoist energy practice into simple, realistic terms
Leave a CommentAuthor: adan
Whether you’re cooking on the go or just setting the mood in your backyard, here’s how to make a portable fire pit of your very own
Leave a Comment
After weeks of gluttony, indulgence, and stationary decadence, my dad’s concept of “Healthy January” is sounding better and better.
Leave a Comment
Rounding up the best gifts for digital nomads in 2022 — and boy is this list a doozy
Leave a Comment
Breaking down a few avenues for esoteric energy studies and Kundalini yoga in Varanasi, India’s holiest city
Leave a Comment
The first few times I did yoga, I remember thinking, “well this is kinda lame.” Coming from a background of more “intense” sports like full-contact…
Leave a Comment
Fast tips from an expert tour guide, including do’s, dont’s, and where to eat after Taj Mahal touring
Leave a Comment
Why is Rishikesh the yoga capital of the world? We spoke with Rishikesh resident and yoga teacher Monika Singh to find out
Leave a Comment
What is my dosha? Take this free quiz to find out if Ayurveda classifies you as a vata, pitta, or kapha type
Leave a Comment
So you’re spending 48 hours in Glasgow on a quick weekend trip. Scotland’s most populous city is famous for its subtle charm and industrial culture.…
Leave a Comment